Even after so much scientific, medical and technological advancements, the formula to manufacture blood in labs has still not been devised. Donations are required for the people in need. However, did you know that blood donations are beneficial not only for needy people but also for donors? Read further to find out 7 surprising benefits of blood donation you may not know about. 

1.) Blood donation may stimulate the production of new blood cells as the body works to replenish the blood loss. This, in turn, helps promote good health. 

2.) Blood donation at regular intervals may help prevent hemochromatosis. Hemochromatosis is a condition that arises due to iron overload or excess absorption of iron in the body. Regular donation helps prevent iron overload and thus, reduces the risk of hemochromatosis.

3.) A healthy level of iron in the body is also linked with a reduced risk of cancer. So, blood donation may have anti-cancer benefits as it helps stablise the iron levels to a healthy mark.

4.) The body absorbs only the required amount of iron and the excess iron gets stored in the heart, liver and pancreas. Thus, by bringing down the iron levels and reducing iron overload, blood donation may help reduce the risk of heart and liver conditions such as heart abnormalities, heart attack, cirrhosis, liver failure, damage to the pancreas, etc.

5.) Blood donation may help reduce body weight. This is especially beneficial for obese people as a reduced body weight further reduces the risk of cardiovascular diseases and other health conditions.

6.) Regular blood donations can help you keep a check on your health status. A mini health checkup, including blood pressure check, pulse check and haemoglobin check, is conducted prior to donation. This will give you an insight into your overall health and can help you identify if there is any abnormality, risk factor or underlying health concern.

7.) In addition to your physical health, blood donation is good for your mental and emotional well-being as well. A regular donation of blood gives you a sense of pride, belonging and accomplishment. By making a vital service and contribution to the community, the donor’s sense of well-being gets a boost.

Does blood donation have any disadvantages or side effects?

Healthy adults rarely experience any side effects after donating blood. New, untouched and sterile needles are used for every donor, thus, there is no risk of contracting diseases. A bruise may occur at the site of needle insertion, however, it is usually temporary, heals easily and leads to no complications. Some light and temporary bleeding may also occur at the site but it usually stops by applying pressure or raising the arm for a few minutes. Temporary dizziness, lightheadedness or nausea may also occur. In case this feeling or physical weakness lasts even after drinking, eating and resting, contact the blood donation centre or healthcare centre. 

Conclusion

In addition to the above-mentioned 7 health benefits of blood donation, the 8th reason for you to donate blood is that thousands of your fellow citizens need blood transfusions every day. So, if you are healthy and eligible, pledge to donate blood every three months. Contact HJ Hospitals to donate blood safely even amid the COVID-19 pandemic as we take all the suggested measures and guidelines to ensure the safety of all the donors, visitors, staff and patients.