Unwelcomed flakes, a continuous itching sensation, and tight skin are all signs of dry skin. Xerosis, often known as dry skin, is a common dermatological problem that affects people of all ages. It appears when the skin is deficient in the vital lipids and moisture required for good health and hydration.

The first step to getting that dewy, healthy shine back is understanding the causes of this skin drama. Now let's take a closer look at the most frequent causes of dry skin. This post will discuss the main reasons for dry skin and the best treatments for reestablishing a balanced, healthy moisture balance.

What Causes Dry Skin?

Dry skin, known medically as xerosis, occurs when the skin lacks sufficient moisture and lipids that are essential for proper hydration and barrier function. There are several key factors that can cause or contribute to dry skin:

Environmental Factor:

In dry weather, dry skin tends to worsen more frequently. Moisture loss can also be caused by exposure to hot water and certain chemicals. As the humidity drops in the fall and winter, dry skin is more apparent.

Age-Related Factors: 

As we age, our skin changes. Due to a natural decline in oil production—a vital component of skin hydration—older folks are more prone to dry skin.

Underlying Medical Conditions:

Several illnesses, such as psoriasis, diabetes, dermatitis (eczema), and hormone abnormalities, might be a factor in chronically dry skin. Effective therapy requires identifying and addressing these underlying health problems.

Over-Washing:

Frequently washing your hands and using hand sanitisers, especially in hot water, can remove the natural oils from your skin, making it drier.

Using Harsh Products:

Certain skincare and cleaning products, particularly those containing alcohol, can exacerbate dry skin. The drying effects of alcohol can compromise the skin's protective barrier.

Over-Exfoliation:

The skin barrier can be harmed by using strong exfoliants too frequently, even though exfoliation is essential for keeping skin healthy. Choosing kinder exfoliating techniques is essential to avoiding dryness.

Warm Showers:

While taking a warm, steamy shower may be soothing, it can also deplete the skin's natural oils and decrease the skin's protective layer. A kinder option is to use lukewarm water.

Incorrect Moisturizer: 

Applying a moisturizer that is too thin or devoid of moisturizing components might exacerbate dry skin. Ceramide-containing products have the potential to be especially successful in restoring and moisturizing skin.

How to Repair Dry Skin: A Step-by-Step Guide

Gentle Cleansing: Start by using a mild, hydrating cleanser to wash your face. Avoid hot water, as it can further damage the skin barrier.

Avoid Harsh Ingredients: Steer clear of products containing alcohol, fragrances, or acids, as they can exacerbate skin irritation.

Hydrating Moisturizer: Apply a rich, moisturizing cream containing ceramides and other hydrating ingredients to help rebuild the skin barrier.

Sun Protection: Shield your skin from harmful UV rays by wearing sunscreen daily. UV damage can further weaken your skin barrier.

Hydration: Drink plenty of water and use a humidifier in dry environments to maintain your skin's moisture balance.

Conclusion

While mild dry skin may be managed with careful at-home care, skin that is very dry, cracked, or irritated may need to see a dermatologist. Persistent itching, redness, thickening of the skin, pain, or seeping are signs of infection risk and consequences. Expert dermatologists at HJ Hospital can diagnose the causes of your dry skin and provide a customized treatment plan to bring back comfort and proper hydration. You may conquer dry skin with confidence if you receive caring treatment and cutting-edge solutions.